Revenge is not worthy of you. If you concentrate on revenge, you will keep those wounds fresh that would otherwise have healed.
Adeline Yen MahRead
Transcend your abuse and transform it into a source of courage, creativity and compassion.
Interpretation
Overcoming past abuse can lead to personal growth and positive traits such as courage and creativity.
Adeline Yen Mah's quote encourages individuals who have experienced abuse to rise above their traumatic experiences and channel those challenges into empowering traits. By transforming pain into strength and compassion, one can not only heal but also inspire others, illustrating the resilience of the human spirit in the face of adversity.
In practice
In a speech about resilience, one might quote this when discussing personal growth after hardship.
Revenge is not worthy of you. If you concentrate on revenge, you will keep those wounds fresh that would otherwise have healed.
Never give in except to convictions of honor and good sense.
The only thing I want to sponsor is cancer, and cancer can be beaten. Not any other product. And I hope nobody tries to use me, because I won't let them.
How can any man be weak who dares to be at all?
I am not carrying on a war of extermination against the Romans. I am contending for honor and empire. My ancestors yielded to Roman valour. I am endeavouring that others, in their turn, will be obliged to yield to my good fortune, and my valour.
Only let the North exert as much moral influence over the South, as the South has exerted demoralizing influence over the North, and slavery would die amid the flame of Christian remonstrance, and faithful rebuke, and holy indignation
But fear no more! I would not take this thing, if it lay by the highway. Not were Minas Tirith falling in ruin and I alone could save her, so, using the weapon of the Dark Lord for her good and my glory. No, I do not wish for such triumphs, Frodo son of Drogo.
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