We need to take action to develop compassion, to create inner peace within ourselves and to share that inner peace with our family and friends. Peace and warm-heartednes s can then spread through the community just as ripples radiate out across the water when you drop a pebble into a pond
Interpretation
The quote emphasizes the importance of taking action to cultivate compassion and share inner peace with others to foster a harmonious community.
In this quote, the Dalai Lama speaks to the need for individuals to actively engage in developing their own sense of compassion and inner peace. By doing so, they not only enhance their well-being but also have the potential to influence those around them, creating a ripple effect of kindness and tranquility that extends throughout the community, much like the ripples formed when a pebble is dropped into a pond.
In practice
This quote can inspire a group discussion on the importance of compassion in community service.
Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
Those faces you see every day on the streets were not created entirely without hope: be kind to them: like you they have not escaped.
Now what is it moves our very hearts, and sickens us so much at cruelty shown to poor brutes? I suppose this first, that they have done no harm; next, that they have no power whatever of resistance; it is the cowardice and tyranny of which they are the victims which makes their sufferings so especially touching.
Pity arises when we are sorry for someone.Compassion is when we understand and help wisely.
The root of compassion is not empathy; that is kindness. Kindness is great, but it is not the ultimate compassion. Ultimate compassion relieves the suffering that comes from separateness. The suffering that comes from separateness is relieved only when you are fully present with another person, not when you are separately present.
We should strive to keep our hearts open to the sufferings and wretchedness of other people, and pray continually that God may grant us that spirit of compassion which is truly the spirit of God.
Be compassionate to everyone. Don't just search for whatever it is that annoys and frightens you-see beyond those things to the basic human being. Especially see the child in the man or woman. Even if they are destroying you, allow a moment to see how lost in their own delusion and suffering they are.
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