Although we are all the same in not wanting problems and wanting a peaceful life, we tend to create a lot of problems for ourselves. Encountering those problems, anger develops and overwhelms our mind, which leads to violence. A good way to counter this and to work for a more peaceful world is to develop concern for others. Then our anger, jealousy and other destructive emotions will naturally weaken and diminish.
Interpretation
The quote suggests that while everyone desires peace, we often create our own problems, and by caring for others, we can reduce negative emotions.
Dalai Lama highlights the paradox in human nature: despite our shared desire for a peaceful existence, we frequently contribute to our own distress and conflicts. This internal turmoil often manifests as anger and violence. He proposes that fostering genuine concern for others can serve as an antidote to these destructive feelings, thereby promoting a more harmonious world. The essence of his message encourages self-awareness and empathy as tools for achieving personal and collective tranquility.
In practice
During a community meeting about conflict resolution, one might quote this to promote empathy.
Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
Slowly the poison the whole blood stream fills. It is not the effort nor the failure tires. The waste remains, the waste remains and kills.
The world is only tolerable because of the empty places in it...when the world's filled up, we'll have to get hold of a star. Any star. Venus, or Mars. Get hold of it and leave it empty. Man needs an empty space somewhere for his spirit to rest in.
The strength of a civilization is not measured by its ability to fight wars, but rather by its ability to prevent them.
Litigant. A person about to give up his skin for the hope of retaining his bones.
The day before is what we bring to the day we're actually living through, life is a matter of carrying along all those days-before just as someone might carry stones, and when we can no longer cope with the load, the work is done, the last day is the only one that is not the day before another day.
There is no Final Resting Place of the Mind.
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