We're always experiencing joy or sadness. But there are lots of people who've closed down. And there are times in one's life when one has to close down just to regroup.
Interpretation
Life is a series of emotional experiences, and sometimes we need to withdraw to process them.
Leonard Cohen reflects on the human experience of joy and sadness, suggesting that while we continuously oscillate between these emotions, some individuals may feel the need to close off from the world. This withdrawal can serve as a necessary pause, allowing one to regroup and reflect amidst the chaos of emotions and life events.
In practice
In a motivational speech about mental health, one might quote Cohen to emphasize the importance of taking time to regroup.
What is most original in a man's nature is often that which is most desperate. Thus new systems are forced on the world by men who simply cannot bear the pain of living with what is. Creators care nothing for their systems except that they be unique. If Hitler had been born in Nazi Germany he wouldn't have been content to enjoy the atmosphere.
I always thought that poetry is the verdict that others give to a certain kind of writing. So to call yourself a poet is a kind of dangerous description. It's for others; it's for others to use.
Be With Me In The Phases Of My Work Because My Brain Feels Like It Has Been Whipped And I Yearn To Make A Small Perfect Thing Which Will Live In Your Morning Like Curious Static Through A President's Elegy Or A Nude Hunchback Acquiring A Tan On The Crowded Oily Beach.
I heard of a man who says words so beautifully that if he only speaks their name women give themselves to him. If I am dumb beside your body while silence blossoms like tumors on our lips it is because I hear a man climb stairs and clear his throat outside our door.
I think what we like about music - and what we like about art in general....is that enterprise that stops our minds from spinning. Because we're always all over the place. A good song, a good lyric is a movie: it will just focus and calm and confer significance on this completely bewildering reality that all of us live in.
Most of the time one is discouraged by the work, but now and again by some grace something stands out and invites you to work on it, to elaborate it or animate it in some way. It's a mysterious process.
It was a marvelous night, the sort of night one only experiences when one is young. The sky was so bright, and there were so many stars that, gazing upward, one couldn't help wondering how so many whimsical, wicked people could live under such a sky.
I don't want to see anyone. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. Whatever is happening to me is my own fault. I have done something wrong, something so huge I can't even see it, something that's drowning me. I am inadequate and stupid, without worth. I might as well be dead.
Enough! we're tired, my heart and I. We sit beside the headstone thus, And wish that name were carved for us. The moss reprints more tenderly The hard types of the mason's knife, As Heaven's sweet life renews earth's life With which we're tired, my heart and I .... In this abundant earth no doubt Is little room for things worn out: Disdain them, break them, throw them by! And if before the days grew rough We once were loved, used, - well enough, I think, we've fared, my heart and I.
If I can't feel, if I can't move, if I can't think, and I can't care, then what conceivable point is there in living?
To be seventy years old is like climbing the Alps. You reach a snow-crowned summit, and see behind you the deep valley stretching miles and miles away, and before you other summits higher and whiter, which you may have strength to climb, or may not. Then you sit down and meditate and wonder which it will be.
The trick to balance is to not make sacrificing important things become the norm.
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