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Anger is energising. The opposite of anger is depression, which is anger turned inward.
Gloria Steinem
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Interpretation

What this quote means

Anger can be a powerful motivator, while suppressing anger can lead to destructive emotions like depression.

In this quote, Gloria Steinem suggests that anger is not only a natural emotion but also a source of energy that can propel us to take action. Conversely, when we internalize our anger and fail to express it, it can manifest as depression, highlighting the importance of acknowledging and channeling our emotions in a healthy way.

Themes

AngerDepressionEmotionEnergyMotivation

In practice

Example use cases

In a motivational speech about emotional awareness, one might say, 'As Gloria Steinem wisely pointed out, anger is energising; it's important that we embrace it rather than suppress it.'

More from Gloria Steinem

I have me brave women who are exploring the outer edge of human possibility, with no history to guide them, and with a courage to make themselves vulnerable that I find moving beyond words.
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If women are supposed to be less rational and more emotional at the beginning of our menstrual cycle when the female hormone is at its lowest level, then why isn't it logical to say that, in those few days, women behave the most like the way men behave all month long?
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Age brings a freedom. When you're young, you're much more subject to the idea of what feminine is or how you should look or how you should behave.
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All those chemicals that create empathy only work when you are in a room together.
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Dreaming, after all, is a form of planning.
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Obviously, there is much similarity among the challenges of transgender people and all women - from health care to harassment to discrimination in the workplace.
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