QuoteProject
Anger and hatred are the real enemies that we must confront and defeat, not the 'enemies' who appear from time to time in our lives.
Dalai Lama
ShareWTF𝕏

Interpretation

What this quote means

Anger and hatred are internal struggles we need to overcome rather than focusing on external adversaries.

This quote by the Dalai Lama emphasizes the importance of facing our internal battles of anger and hatred, suggesting that these feelings are more detrimental to our peace of mind than the external conflicts we encounter with others. It urges us to look inward and recognize that true foes lie within ourselves, and overcoming these negative emotions is crucial for achieving personal peace and understanding.

Themes

AngerHatredInternal StrugglePeaceOvercoming

In practice

Example use cases

During a motivational speech, one could use this quote to inspire listeners to look within and address their personal conflicts rather than external challenges.

More from Dalai Lama

Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
Dalai LamaRead
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
Dalai LamaRead
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
Dalai LamaRead
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
Dalai LamaRead
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
Dalai LamaRead
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
Dalai LamaRead

Similar quotes

Forming grammatically correct sentences is for the normal individual the prerequisite for any submission to social laws. No one is supposed to be ignorant of grammaticality; those who are belong in special institutions. The unity of language is fundamentally political.
Gilles DeleuzeRead
Distance has the same effect on the mind as on the eye.
Samuel JohnsonRead
But once in a while the odd thing happens _x000D_ Once in a while the dream comes true _x000D_ And the whole pattern of life is altered _x000D_ Once in a while, the moon turns blue
W. H. AudenRead
As many critics of religion have pointed out, the notion of a creator poses an immediate problem of an infinite regress. If God created the universe, what created God? To say that God, by definition, is uncreated simply begs the question. Any being capable of creating a complex world promises to be very complex himself. As the biologist Richard Dawkins has observed repeatedly, the only natural process we know of that could produce a being capable of designing things is evolution.
Sam HarrisRead
The primary function of government is to protect the minority of the opulent from the majority of the poor.
James MadisonRead
Solomon, who was one of the Deity's favorites, had a copulation cabinet composed of seven hundred wives and three hundred concubines. To save his life he could not have kept two of these young creatures satisfactorily refreshed, even if he had fifteen experts to help him. Necessarily almost the entire thousand had to go hungry for years and years on a stretch. Conceive of a man hardhearted enough to look daily upon all that suffering and not be moved to mitigate it.
Mark TwainRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.