If you don't do what's best for your body, you're the one who comes up on the short end.
Julius ErvingRead
I demand more of myself than anyone else could ever expect.
Interpretation
This quote emphasizes the importance of self-expectation and personal growth.
Julius Erving's quote speaks to the idea that personal accountability and an internal drive for excellence should surpass external expectations. It highlights that true progress comes from challenging oneself beyond what others may envision, thus fostering a mindset focused on personal development and ambition.
In practice
Encouraging a team to push their limits during a motivational speech.
If you don't do what's best for your body, you're the one who comes up on the short end.
One of the most predictable things in life is there will be change. You are better off if you can have a say in the change. But you are ignorant or naive if you don't think there will be change, whether you want it to or not.
When I get a chance to power jump off both legs, I can lean, twist, change directions and decide whether to dunk the ball or pass it to an open man. In other words, I may be committed to the air, but I still have some control over it.
When I played, the owners had the power. The prisoners are running the prison now, not the warden. The warden is strong and he has say so but, the balance of power is definitely with the players.
Right up until the time I retired at age 37, I felt like there were still things that I could do better.
I keep both eyes on my man. The basket hasn't moved on me yet.
In the inner city, there's a mentality that the government owes you something. My breakthrough came when I stopped feeling sorry for myself and took responsibility for every part of my life. No more pity parties. I've gotta love me more than anybody else loves me.
I come from - I came from Wales, and it's a strong, butch society. We were in the war and all that. People didn't waste time feeling sorry for themselves. You had to get on with it. So my credo is get on with it. I don't waste time being soft. I'm not cold, but I don't like being, wasting my time with - life's too short.
I think the future also will not belong to those who are cynical or those who stand on the sidelines
Perfectionism and procrastination have such a fine line. You say, 'Well, I want it to be good. I want it to be perfect.' But what you're really doing is not doing your work. You're putting off showing up and being visible because then you're going to be judged, and it might suck.
I will remove from my vocabulary such words and phrases as quit, cannot, unable, impossible, out of the question, improbable, failure, unworkable, hopeless, and retreat; for they are the words of fools.
I didn't know much. It wasn't possible to buy a book about Nurmi, but I found out that in order to be faster over 10,000m, he ran 5,000m many times in training. And to be better at 5,000m, he ran 1,500m many times. And to be better at 1,500m, he ran four times 400m in training.
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