Live before you die, so that death is also a lively celebration.
B.K.S. IyengarRead
Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
Interpretation
What this quote means
Asanas are essential for maintaining physical health, which is crucial for overall progress in life.
B.K.S. Iyengar emphasizes the importance of asanas, or yoga poses, in sustaining both strength and health. He suggests that without a healthy body, meaningful progress in any aspect of life becomes challenging, and that practicing asanas helps align the body with the natural order, promoting well-being and balance.
Themes
AsanasHealthStrengthYogaWell-BeingNature
In practice
Example use cases
In a yoga class, the teacher referenced this quote to encourage students to focus on their practice.
More from B.K.S. Iyengar
All quotes βHard work and humility are essential for spiritual sadhana.
B.K.S. IyengarRead
Asana done from the brain makes one heavy and done from the heart makes one light.
B.K.S. IyengarRead
The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IyengarRead
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. IyengarRead
Before peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IyengarRead
Similar quotes
The health of the people is really the foundation upon which all their happiness and all their powers as a state depend.
Benjamin DisraeliRead
Most people, when they hear the disease name, it's all they know about it. It sounds so mild. When I first was sick, for the first 10 years or so, I was dismissed. I was ridiculed and told I was lazy. It was a joke.
Laura HillenbrandRead
Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music.
Aulus Cornelius CelsusRead
Cancer is a growth hormone for empathy, and empathy makes us useful to each other in ways we were not, could not have been, before.
Kelly CorriganRead
People who are always taking care of their health are like misers, who are hoarding a treasure which they have never spirit enough to enjoy.
Laurence SterneRead
In Paris, AIDS was dismissed as an American phobia until French people started dying; then everyone said, 'Well, you have to die some way or another.' If Americans were hysterical and pragmatic, the French were fatalistic: depressed but determined to keep the party going.
Edmund WhiteRead