All my life I believed I became an athlete through my own determination, but it's impossible to think that being descended from slaves hasn't left an imprint through the generations.
Michael JohnsonRead
You can't control what the other athlete is going to do; you can't control anything except for your competition and how you execute the race or how you execute the task.
Interpretation
Focus on your own actions rather than what others do.
This quote emphasizes the importance of personal responsibility and self-focus in the face of competition. Instead of being distracted by others' performances or actions, one should concentrate on preparing and executing their own strategies to achieve success.
In practice
During a motivational speech for athletes at a sports academy.
All my life I believed I became an athlete through my own determination, but it's impossible to think that being descended from slaves hasn't left an imprint through the generations.
They don't give you gold medals for beating somebody. They give you gold medals for beating everybody.
One of the main techniques I used was focusing on the goal and visualising myself competing in the race before the race started.
All my life I believed I became an athlete through my own determination, but it's impossible to think that being descended from slaves hasn't left an imprint through the generations. Difficult as it was to hear, slavery has benefited descendants like me - I believe there is a superior athletic gene in us.
You cannot use someone else's fire. You can only use your own. And in order to do that, you must first be willing to believe that you have it.
I love to compete. That's the essence of who I am.
Nothing comes from nothing. You must continuously feed the inner beast that sparks and inspires.
Other nights ... I visualize to the point that I know exactly what I want to do: dive, glide, stroke, flip, reach the wall, hit the split time to the hundredth, then swim back again for as many times as I need to finish the race.
Right now, I'm at the top of the world in my game so my focus isn't on when I'm going to end. My focus is on playing the best tennis that I can, and there is no end to that.
I really hate relaxing. I've done three movies in a row, worked for two years straight, and to me, idle time is the devil's workshop. I like to focus on something.
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