QuoteProject
Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled.
Kareem Abdul-Jabbar
ShareWTF𝕏

Interpretation

What this quote means

This quote highlights the importance of breath control and yoga in enhancing athletic performance and preventing injuries.

Kareem Abdul-Jabbar emphasizes the connections between basketball and yoga, particularly the vital role of breath control in both disciplines. He shares his experience of integrating yoga techniques into his basketball practice, noting that it not only improved his performance but also served as an effective preventive measure against injuries, underscoring the holistic benefits of yoga for athletes.

Themes

BasketballYogaBreath ControlInjury PreventionEndurance

In practice

Example use cases

During a motivational speech at a sports clinic.

More from Kareem Abdul-Jabbar

Justice should be blind especially color-blind and able to fairly deal with the very real need for honest law enforcement.
Kareem Abdul-JabbarRead
I've had enough success for two lifetimes, My success is talent put together with hard work and luck.
Kareem Abdul-JabbarRead
Music rhythms are mathematical patterns. When you hear a song and your body starts moving with it, your body is doing math. The kids in their parents' garage practicing to be a band may not realize it, but they're also practicing math.
Kareem Abdul-JabbarRead
In a typical history book, black Americans are mentioned in the context of slavery or civil rights. There's so much more to the story.
Kareem Abdul-JabbarRead
I'm not comfortable being preachy, but more people need to start spending as much time in the library as they do on the basketball court.
Kareem Abdul-JabbarRead
Five guys on the court working together can achieve more than five talented individuals who come and go as individuals.
Kareem Abdul-JabbarRead

Similar quotes

I've often said, 'If I had one drive to win a game to this day, and I had a quarterback to pick, I would pick Kenny.' Snake was a lot cooler than I was. He was a perfect quarterback and a perfect Raider. When you think about the Raiders, you think about Ken Stabler.
John MaddenRead
United is no longer just a football club; it is an institution. I feel the demands are beyond one human being.
Matt BusbyRead
You rarely come across the complete footballer, but Scholes is as close to it as you can get. One of my regrets is that the opportunity to play alongside him never presented itself during my career.
Zinedine ZidaneRead
It's disappointing to see how football, the world's No. 1 sport, is not No. 1 when it comes to development. It seems to me that a wealth of practical football knowledge is being squandered.
Johan CruyffRead
Tennis was never work for me, tennis was fun. And the tougher the battle and the longer the match, the more fun I had.
Jimmy ConnorsRead
To see my country lose a football match is very hard for someone who has worn the shirt.
Diego MaradonaRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.