Like the practice of breath control, meditation on the forms of God, repetition of mantras, food restrictions, etc., are but aids for rendering the mind quiescent.
Ramana MaharshiRead
The best way to meditate is through meditation itself.
Interpretation
What this quote means
Meditation is best learned and understood through direct practice rather than theory.
This quote by Ramana Maharshi highlights the importance of experiential learning when it comes to meditation. It suggests that understanding the process and benefits of meditation can only be truly grasped by engaging in the practice itself, rather than relying solely on concepts or instructions from others.
Themes
MeditationPracticeExperienceWisdomLearning
In practice
Example use cases
A motivational speech on the benefits of meditation.
More from Ramana Maharshi
All quotes βThink of God; attachments will gradually drop away. If you wait till all desires disappear before starting your devotion and prayer, you will have to wait for a very long time indeed.
Ramana MaharshiRead
The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self. Real attainment is to be fully conscious, to be aware of surroundings and the people around, to move among them all, but not to merge consciousness in the environment. One should remain in inner independent awareness.
Ramana MaharshiRead
You need not aspire for or get any new state. Get rid of your present thoughts, that is all.
Ramana MaharshiRead
Realisation is not acquisition of anything new nor is it a new faculty. It is only removal of all camouflage
Ramana MaharshiRead
Bliss is a thing which is always there and is not something which comes and goes. That which comes and goes is a creation of the mind.
Ramana MaharshiRead
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