The subtler one's awareness, the more powerfully it can heal.
Deepak ChopraRead
The best way to get rid of the pain is to feel the pain. And when you feel the pain and go beyond it, you'll see there's a very intense love that is wanting to awaken itself.
Interpretation
To find healing, one must allow themselves to experience their pain fully.
This quote suggests that avoiding or suppressing pain is not the solution; instead, embracing and feeling the pain can lead to a deeper understanding and appreciation of love. By facing and transcending pain, individuals may discover profound love waiting to be recognized and awakened within themselves.
In practice
During a mental health workshop, one might use this quote to encourage participants to confront their emotions.
The subtler one's awareness, the more powerfully it can heal.
To promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems -- and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect.
It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.
The most creative act you will ever undertake is the act of creating yourself.
According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.
I will practice acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.
It may be glorious to write Thoughts that shall glad the two or three High souls, like those far stars that come in sight Once in a century.
Sometimes I'm more stubborn than I am smart.
Nothing that grieves us can be called little: by the eternal laws of proportion a child's loss of a doll and a king's loss of a crown are events of the same size.
The appetite grows with eating.
One must train oneself, by small and frequent efforts, to dominate one's feelings.
Some people go to bed at night thinking, 'That was a good day.' I am one of those who worries and asks, 'How did I screw up today?'
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