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The body is a boat that carries the soul in the ocean of the world. If it is not strong, or it has a hole, then it cannot cross the ocean, so the first duty is to fix the boat.
Baba Hari Dass
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Interpretation

What this quote means

The quote emphasizes the importance of maintaining one's physical health to support the well-being of the soul.

This quote highlights the relationship between the body and the soul, comparing the body to a boat that must be strong and intact to navigate through life's challenges. If the body is weak or damaged, it cannot support the soul in its journey through the world, suggesting that self-care and attention to our physical health is a fundamental responsibility in order to thrive and fulfill our purpose in life.

Themes

BodySoulHealthWellbeingSelf-CareResponsibility

In practice

Example use cases

In a motivational speech about the importance of health and wellness.

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