Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Eckhart TolleRead
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Interpretation
This quote encourages us to be mindful of the gentle and often overlooked sounds of nature.
Eckhart Tolle's quote highlights the importance of being aware of the subtle sounds that surround us in nature. By tuning into the rustling leaves, falling raindrops, humming insects, and birdsong, we can cultivate a deeper connection to the natural world, fostering mindfulness and appreciation for the beauty that exists in our environment.
In practice
This quote would be perfect to introduce a nature meditation session.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Your true evolution is not what you do out there. That's secondary. Your true evolution is to do with the arising of awareness in you as you go about your life.
No aquarium, no tank in a marine land, however spacious it may be, can begin to duplicate the conditions of the sea. And no dolphin who inhabits one of those aquariums or one of those marine lands can be considered normal.
Momo listened to everyone and everything - even to the rain and the wind and the pine trees - and all of them spoke to her after their own fashion.
Tell the Earth how much you care, how beautiful she is, and how much you love her. Ask for her forgiveness for having been so careless.
I became an environmentalist because I love the living world, but I spend much of my life thinking about electricity, industrial processes and civil engineering.
What a thing it is to sit absolutely alone, in the forest, at night, cherished by this wonderful, unintelligible, perfectly innocent speech, the most comforting speech in the world, the talk that rain makes by itself all over the ridges, and the talk of the watercourses everywhere in the hollows! Nobody started it, nobody is going to stop it. It will talk as long as it wants this rain. As long as it talks I am going to listen.
Environmental justice, for those of you who may not be familiar with the term, goes something like this: no community should be saddled with more environmental burdens and less environmental benefits than any other.
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