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Change of state is not the point; recognizing the Changeless is the point, recognizing primordial Emptiness is the point, and if you are breathing and vaguely awake, that state of consciousness will do just fine.
Ken Wilber
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Interpretation

What this quote means

The focus should be on the unchanging aspects of consciousness rather than the fluctuations of life.

In this quote, Ken Wilber emphasizes the importance of recognizing the constant elements of our existence amidst the ever-changing nature of our experiences. He suggests that true awareness lies in acknowledging the 'Changeless' and 'primordial Emptiness' of reality, which transcends the temporary states that we encounter. Thus, a simple state of consciousness, even if it feels imperfect, is sufficient for understanding this deeper truth.

Themes

ChangeConsciousnessEmptinessAwarenessTruth

In practice

Example use cases

In a meditation class, to encourage participants to focus on inner stillness rather than external distractions.

More from Ken Wilber

The great and rare mystics of the past . . . were, in fact, ahead of their time, and are still ahead of ours. In other words, they most definitely are not figures of the past. They are figures of the future.
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The understanding of "evolutionary consciousness" is perhaps the most important thing lacking in spiritual practices today. Evolution means growth and development. This means that there are aspects of reality that have not yet arisen in our consciousness. But they will arise if we grow.
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Perhaps the best place to begin with an integral approach to business is with.. oneself. In the Big Three of self, culture, and world, integral mastery starts with self. How do body and mind and spirit operate in me? How does that necessarily impact my role in the world of business? And how can I become more conscious of these already operating realities in myself and in others?
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As you you deeply into your own awareness, and relax the self-contraction, and dissolve into the empty ground of your own primordial experience, the simply feeling of Being-right now, right here-is it not obvious at once?
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So it is a good idea to start simple, I think, and be very careful. There is a spiritual opening in the Kosmos. Let us be careful of how we fill it. The simplest is: Spirit or Emptiness is unqualifiable, but it is not inert and unyielding, for it gives rise to manifestation itself: new forms emerge, and that creativity is ultimate. Emptiness, creativity, holons.
Ken WilberRead
It is flat-out strange that something-that anything-is happening at all. There was nothing then a Big Bang, then here we all are. This is extremely weird.
Ken WilberRead

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Quote by Ken Wilber | QuoteProject