Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
Jack KornfieldRead
We need courage and strength, a kind of warrior spirit. But the place for this warrior strength is in the heart. We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy-mate rial or spiritual. We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
Interpretation
True strength comes from within and allows us to face life's challenges directly.
In this quote, Jack Kornfield emphasizes the importance of having a resilient and courageous spirit. He suggests that while we may often look to external sources of strength or philosophies to cope with life, the most profound kind of strength lies in having a 'warrior's heart'—a heart that confronts life's challenges, embraces both joy and pain, and remains committed to living authentically and fully.
In practice
This quote could be shared in a motivational speech to inspire an audience facing adversity.
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
The questions asked at the end of lie are very simple ones: Did I love well? Did I love the people around me, my community, the earth, in a deep way? And perhaps, Did I live fully? Did I offer myself to life?
We can bring our spiritual practice into the streets, into our communities, when we see each realm as a temple, as a place to discover that which is sacred.
According to Buddhist scriptures, compassion is the "quivering of the pure heart" when we have allowed ourselves to be touched by the pain of life.
Much of spiritual life is self-acceptance, maybe all of it.
When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
I wish I had the courage not to fight and doubt everything... I wish, just once, I could say, 'This. This is good enough. Just because I choose it.
If you demand that everything that happens be something you are adequately prepared for, I wonder if you’ve chosen never to leap in ways that we need you to leap. Once we embrace this chasm, then for the things for which we can never be prepared, we are of course, always prepared.
If the society today allows wrongs to go unchallenged, the impression is created that those wrongs have the approval of the majority.
I was taught that if you see a person drowning, you must jump into the water to save them, whether you can swim or not.
As long as you have the courage to admit mistakes, things can be turned around.
So often survivors have had their experiences denied, trivialized, or distorted. Writing is an important avenue for healing because it gives you the opportunity to define your own reality. You can say: This did happen to me. It was that bad. It was the fault & responsibility of the adult. I was—and am—innocent.” The Courage to Heal by Ellen Bass & Laura Davis
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