To the generous mind the heaviest debt is that of gratitude, when it is not in our power to repay it.
Benjamin FranklinRead
The Difficulty lies, in finding out an exact Measure but eat for Necessity, not Pleasure, for Lust knows not where Necessity ends.
Interpretation
The quote advises moderation in consumption, emphasizing necessity over desire.
In this quote, Benjamin Franklin highlights the importance of understanding our needs versus our desires, suggesting that while it can be difficult to determine the right amount to consume, we should prioritize what is necessary for our well-being rather than indulging in pleasure-driven excesses. Lust and desire can lead us to overconsume without recognizing when enough is enough, making moderation crucial in our lives.
In practice
This quote could be shared during a healthy eating workshop.
To the generous mind the heaviest debt is that of gratitude, when it is not in our power to repay it.
He'll cheat without scruple, who can without fear.
[E]very Man who comes among us, and takes up a piece of Land, becomes a Citizen, and by our Constitution has a Voice in Elections, and a share in the Government of the Country.
Our Constitution is in actual operation; everything appears to promise that it will last; but in this world nothing is certain but death and taxes.
Let honesty and industry be thy constant companions, and spend one penny less than thy clear gains; then shall thy pocket begin to thrive; creditors will not insult, nor want oppress, nor hungerness bite, nor nakedness freeze thee
I think that a young state, like a young virgin, should modestly stay at home, and wait the application of suitors for an alliance with her; and not run about offering her amity to all the world; and hazarding their refusal. Our virgin is a jolly one; and tho at present not very rich, will in time be a great fortune, and where she has a favorable predisposition, it seems to me well worth cultivating.
There is nothing that wastes the body like worry.
To be a man is, precisely, to be responsible.
Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
By positional play a master tries to prove and exploit true values, whereas by combinations he seeks to refute false values ... A combination produces an unexpected re-assessment of values.
It is better to keep your mouth closed and let people think you are a fool than to open it and remove all doubt.
Some people have a mistaken idea that all thoughts disappear through meditation and we enter a state of blankness. There certainly are times of great tranquility when concentration is strong and we have few, if any, thoughts. But other times, we can be flooded with memories, plans or random thinking. It's important not to blame yourself.
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