I know what I want when I start a marathon: to win! But what do you want? Make sure you're clear in advance and don't go out too fast.
Haile GebrselassieRead
Once you have commitment, you need the discipline and hard work to get you there.
Interpretation
Commitment requires dedication and consistent effort to achieve goals.
This quote emphasizes the importance of not only being committed to a goal but also putting in the necessary discipline and hard work to achieve it. Commitment alone is insufficient; it must be supported by a strong work ethic and perseverance to turn intentions into reality.
In practice
In a speech about achieving personal goals, one might quote this to inspire others.
I know what I want when I start a marathon: to win! But what do you want? Make sure you're clear in advance and don't go out too fast.
You must do as your people do. If my people are poor, I must be poor. People ask me, 'Why don't you find a personal coach or a private car?' I can't. Then I won't be part of my people.
I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.
You know the marathon in my country is just exceptional. It's like soccer in England. If England win the world cup and Ethiopia win the marathon - it's the same.
The marathon always starts after 30K. That's where the problems start. You start without any problems, without any pain. All the pain comes after 30K. Sometimes, it's possible to have pain even in the finger.
First, do enough training. Then believe in yourself and say: I can do it. Tomorrow is my day. And then say: the person in front of me, he is just a human being as well; he has two legs, I have two legs, that is all. That is mentally how you prepare.
The answer to the big questions in running is the same as the answer to the big questions in life: Do the best with what you've got.
You must realize one thing. In every little village in the world there are great potential champions who only need motivation, development and good exercise evaluation.
The number one cause of failure in this country is the fear of failure.
You need never be discouraged or afraid. The way through difficulties has always been prepared for you, and you will find it if you exercise faith.
I believe that constant effort, tireless effort, pursuing clear goals with sincere effort is the only way
Remember, no effort that we make to attain something beautiful is ever lost.
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