Our idea of a real problem is someone else's idea of an ultimate dream. Put the 'problem' in perspective
Tony RobbinsRead
Don't even wait until you've lost a pound. The minute you can push the plate away with food still on it, give yourself a pat on the back.
Interpretation
Celebrate small victories in your journey to health rather than waiting for significant milestones.
This quote by Tony Robbins emphasizes the importance of recognizing and appreciating minor accomplishments on the path to achieving larger goals. It encourages individuals to acknowledge their progress, such as developing better eating habits, even before they see tangible results like weight loss. By pushing away a plate with food still on it, you take ownership of your choices and reinforce healthy behaviors.
In practice
During a wellness workshop, a speaker shares this quote to encourage participants to celebrate their healthy eating choices.
Our idea of a real problem is someone else's idea of an ultimate dream. Put the 'problem' in perspective
There are no real successes without rejection. The more rejection you get, the better you are, the more you've learned, the closer you are to your outcome... If you can handle rejection, you'll learn to get everything you want.
What's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and their behavior will change immediately.
Happiness and success in life are not the result of what we have, but rather of how we live. What we do with the things we have makes the biggest difference in the quality of life.
As a species, we're not only wired to choose today over tomorrow, but we hate to feel like we're losing out on something. The bottom line is, if we feel like we're losing something we avoid it, we won't do it. That's why so many people don't save and invest. Saving sounds like you're giving something up, you're losing something today. But you're not.
Any Idiot can point out a problem .... A leader is willing to do something about it! Leaders solve problems!
I knew I wanted to write novels, but I could not finish what I started. The closer I got, the more ways I'd find to screw it up.
When you win a race like this the feeling is very, very good. There have been times when I have been flat-out to finish sixth, but you can't see that from the outside. In 1980 I finished three or four times in seventh place. I pushed like mad, yet everyone was gathered around the winner and they were thinking that I was just trundling around. But that's motor racing. So in fact the only thing you can judge in this sport is the long term. You can judge a career or a season, but not one race.
Sometimes you have to accept you can't win all the time.
Women don't take enough risks. Men are just 'foot on the gas pedal.' We're not going to close the achievement gap until we close the ambition gap.
It's not the will to win that matters-everyone has that. It's the will to prepare to win that matters.
I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind.
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