Everything can be sacrificed for truth, but truth cannot be sacrificed for anything.
Swami VivekanandaRead
Not even the deepest sleep will give you such a rest as meditation can. The mind goes on jumping even in deepest sleep. Just those few moments in meditation your brain has almost stopped. ... You forget the body. ... You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.
Interpretation
What this quote means
Meditation provides a deeper sense of rest than sleep by quieting the mind and body.
This quote emphasizes the profound restorative qualities of meditation compared to conventional sleep. Swami Vivekananda suggests that while sleep may offer a form of rest, it is meditation that truly allows the mind to quiet, leading to a state where one can lose awareness of the body and experience a deeper sense of peace and lightness.
Themes
MeditationRestMindfulnessPeaceLightness
In practice
Example use cases
Using this quote during a meditation workshop to highlight its benefits.
More from Swami Vivekananda
All quotes →Rama, the ancient idol of the heroic ages, the embodiment of truth, of morality, the ideal son, the ideal husband, and above all, the ideal king, this Rama has been presented before us by the great sage Valmiki. No language can be purer, none chaster, none more beautiful, and at the same time simpler, than the language in which the great poet has depicted the life of Rama.
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According to the law of nature, wherever there is an awakening of a new and stronger life, there it tries to conquer and take the place of the old and the decaying. Nature favours the dying out of the unfit and the survival of the fittest. The final result of such conflict between the priestly and the other classes has been mentioned already.
Swami VivekanandaRead
I have come to deal with principles. I have only to preach that God comes again and again, and that He came in India as Krishna, Rama, and Buddha, and that He will come again. It can almost be demonstrated that after each 500 years the world sinks, and a tremendous spiritual wave comes, and on the top of the wave is a Christ.
Swami VivekanandaRead
Salvation means knowing the truth. We do not become anything; we are what we are. Salvation [comes] by faith and not by work. It is a question of knowledge! You must know what you are, and it is done. The dream vanishes. This you [and others] are dreaming here. When they die, they go to [the] heaven [of their dream]. They live in that dream, and [when it ends], they take a nice body [here], and they are good people.
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