Every minute you are thinking of evil, you might have been thinking of good instead. Refuse to pander to a morbid interest in your own misdeeds. Pick yourself up, be sorry, shake yourself, and go on again.
Interpretation
Focus your thoughts on positivity rather than negativity to foster personal growth.
This quote by Evelyn Underhill emphasizes the importance of directing one's thoughts toward positive outcomes instead of dwelling on the negative aspects of life. It encourages individuals to recognize and take responsibility for their misdeeds, learn from them, and move forward with a more constructive mindset, rather than being consumed by guilt or regret.
In practice
Use this quote in a motivational speech to encourage resilience during challenging times.
Nothing in all nature is so lovely and so vigorous, so perfectly at home in its environment, as a fish in the sea. Its surroundings give to it a beauty, quality, and power which are not its own. We take it out, and at once a poor, limp dull thing, fit for nothing, is gasping away its life. So the soul, sunk in God, living the life of prayer, is supported, filled, transformed in beauty, by a vitality and a power which are not its own.
As the beautiful does not exist for the artist and poet alone—though these can find in it more poignant depths of meaning than other men—so the world of Reality exists for all; and all may participate in it, unite with it, according to their measure and to the strength and purity of their desire.
God is always coming to you in the Sacrament of the Present Moment. Meet and receive Him there with gratitude in that sacrament.
Spiritual reading is a regular, essential part of the life of prayer, and particularly is it the support of adoring prayer.
As the genuine religious impulse becomes dominant, adoration more and more takes charge. 'I come to seek God because I need Him', may be an adequate formula for prayer. 'I come to adore His splendour, and fling myself and all that I have at His feet', is the only possible formula for worship.
I have an idea heaven will be both absolutely happy and absolutely dark, to protect us from the blaze of God.
Be happy when you are blamed and accused wrongly, for then you have the chance to see all the bitter, hostile or self-pitying responses that your sinful soul wants to spew out - as if these puny things could in any way defend you! Watch and see if any of these poisons come out of you when your spirit is pricked by an accusation. Only then can you see yourself as you are, and confess thy sin that is within you and forsake yourself again into the Lord's care.
As my father taught me, and he drove home that point, he said, 'Just remember something. You don't need to tell anybody how good you are. You show them how good you are.' And he drove that home with me. So I learned early not to brag about how good I was or what I could do but let my game take that away and show them that I could play well enough.
It helps to write down half a dozen things which are worrying me. Two of them, say, disappear; about two of them nothing can be done, so it's no use worrying; and two perhaps can be settled.
It's a great advantage not to drink among hard-drinking people. You can hold your tongue, and, moreover, you can time any little irregularity of your own so that everybody else is so blind that they don't see or care.
Speak what I want, I don't care what y'all feel. 'Cause I'm my own master, my Pop told me be your own boss. Keep integrity at every cost.
To create worry humans elongate fear with anticipation and memory, expand it in imagination and fuel it with emotion. The uniquely human mental process called worrying depends upon having a brain that can reason, remember, reflect, feel, and imagine. Only humans have a brain big enough to do this simultaneously and do it well.
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