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The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides.
Nhat Hanh
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Interpretation

What this quote means

Causing pain to others often leads to a cycle of suffering for both parties.

This quote by Nhat Hanh reflects the Buddhist concept of interdependence, emphasizing that when one person inflicts suffering on another, it not only affects the victim but also triggers a retaliatory response, leading to a continuous cycle of pain and conflict. It highlights the importance of compassion and understanding in breaking this cycle and fostering peace and healing.

Themes

SufferingCompassionInterdependencePeaceConflict

In practice

Example use cases

In a workshop on conflict resolution, I shared this quote to emphasize the importance of empathy.

More from Nhat Hanh

Do not live with a vocation that is harmful to humans and nature. Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realise your ideal of compassion.
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I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the concrete methods of practice.
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Aware of the suffering caused by the destruction of life, I am committed to cultivating compassion and learning ways to protect the lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life.
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The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
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Scientists tell us that we have enough technology to save our planet. . . . Yet we don't take advantage of this new technology. . . . The technological has to work hand-in-hand with the spiritual. Our spiritual life is the element that can bring about the energies of peace, calm, brotherhood, understanding, and compassion. Without that, our planet doesn't stand a chance.
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Quote by Nhat Hanh | QuoteProject