Live before you die, so that death is also a lively celebration.
B.K.S. IyengarRead
The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
Interpretation
What this quote means
Yoga practice teaches us to adapt and respond to life's challenges with flexibility.
This quote by B.K.S. Iyengar emphasizes the connection between physical flexibility achieved through yoga (asana) and mental resilience in facing life's difficulties. It suggests that the adaptability we develop in our bodies translates to a greater ability to manage and respond to various challenges we encounter in our everyday lives.
Themes
FlexibilityYogaLifeChallengesResilience
In practice
Example use cases
In a motivational speech about overcoming obstacles.
More from B.K.S. Iyengar
All quotes →Hard work and humility are essential for spiritual sadhana.
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Asana done from the brain makes one heavy and done from the heart makes one light.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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