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Eating constitutes the greatest obstacle to self-control; it gives rise to indolence.
Mahavira
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Interpretation

What this quote means

Eating can hinder our ability to self-regulate, leading to laziness.

Mahavira's quote emphasizes the idea that the act of eating can be a significant barrier to exercising self-control. It suggests that indulgence in food may not only affect our physical state but also lead to a lethargic mindset, which can impede our ability to take action or make disciplined choices in life.

Themes

Self-ControlEatingIndolenceDisciplineLaziness

In practice

Example use cases

In a personal development seminar focused on motivation and discipline.

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If one undertakes retrospection of the day's events, one must do it regularly at the appointed hour, not fitfully, not doing it today, neglecting to do it tomorrow and the day after and then taking it up again on the fourth day. Such irregular practice is not conducive to the confirmation of the habit of retrospection.
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If you want to cultivate a habit, do it without any reservation, till it is firmly established. Until it is so confirmed, until it becomes a part of your character, let there be no exception, no relaxation of effort.
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Start the practice of self-control with some penance; begin with fasting.
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