Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it.
Interpretation
Grief is an emotional process that requires acknowledgment and time to heal.
This quote by Louise Hay emphasizes the importance of recognizing and accepting grief as a natural part of life. It suggests that rather than avoiding or suppressing our feelings of loss, we should allow ourselves to fully experience and process our grief, spending time with our emotions to ultimately find healing and understanding.
In practice
During a memorial service, you might share this quote to emphasize the importance of acknowledging grief.
Be grateful for what you do have, and you will find it increases. I like to bless with love all that is in my life right now-my home, the heat, water, light, telephone, furniture, plumbing, appliances, clothing, transportation, jobs-the money I do have, friends, my ability to see and feel and taste and touch and walk and to enjoy this incredible planet.
Deep at the center of my being there is an infinite well of gratitude. I now allow this gratitude to fill my heart, my body, my mind, my consciousness, my very being. This gratitude radiates out from me in all directions, touching everything in my world, and returns to me as more to be grateful for. The more gratitude I feel, the more I am aware that the supply is endless.
Be willing to stop punishing yourself for your mistakes. Love yourself for your willingness to learn and grow.
Would you really dig into yesterday's garbage to make tonight's meal? Do you dig into yesterday's mental garbage to create today's experiences?
Don't settle for anybody just to have someone. Set your standards. What kind of love do you want to attract? List the qualities you really want in the relationship. Develop those qualities in yourself and you will attract a person who has them.
You are not a helpless victim of your own thoughts, but rather a master of your own mind.
When I came home, my kids wouldn't know if I went 0-for-4 or 4-for-4. I do not like to lose at anything, but I wouldn't be angry all day... Once I left the stadium, it was over with.
Somebody said to me this morning, 'To what do you attribute your longevity?' I don't know. I mean, I couldn't have planned my life out better. By all accounts I should be dead! The abuse I put my body through: the drugs, the alcohol, the lifestyle I've lived the last 30 years!
When I am playing baseball, I give it all that I have on the ball field. When the ball game is over, I certainly don't take it home. My little girl who is sitting out there wouldn't know the difference between a third strike and a foul ball. We don't talk about baseball at home.
Oh, darling, I've been so miserable.
When it was over, she gathered him in her arms. And told him the terrible irony of her life. That she had wanted to be dead all those years while her brother had been alive. That had been her sin. And this was her penance. Wanting to live when everyone else seemed dead.
Why are we so terrified of a natural process that allows for life to be brought into this world? Why do we scramble to hide our tampons when we pull them out of our purses?
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