Happiness comes most to persons who seek it least and think least about it. It is not an object to be sought, it is a state to be induced. It must follow and not lead. It must overtake you, and not you overtake it.
Interpretation
Happiness is a byproduct of living authentically rather than actively pursuing it.
In this quote, John Burroughs emphasizes that happiness is not something that can be actively pursued or obtained as a tangible object. Instead, it is a natural state that arises when individuals lead fulfilling lives without fixating on the concept of happiness itself. This perspective encourages a more organic approach to happiness, suggesting that it often comes when we focus on our passions and experiences rather than chasing after it directly.
In practice
In a speech about mental wellness, one might quote Burroughs to highlight the importance of engaging in fulfilling activities.
The very idea of a bird is a symbol and a suggestion to the poet. A bird seems to be at the top of the scale, so vehement and intense is his life, large-brained, large-lunged, hot, ecstatic, his frame charged with buoyancy and his heart with song.
Naturalists, like poets, are born and then made only by years of painstaking observation.
Every walk to the woods is a religious rite, every bath in the stream is a saving ordinance. Communion service is at all hours, and the bread and wine are from the heart and marrow of Mother Earth.
Next to the laborer in the fields, the walker holds the closest relation to the soil; and he holds a closer and more vital relation to nature because he is freer and his mind more at leisure.
Some of the animals outsee man, outsmell him, outhear him, outrun him, outswim him, because their lives depend more upon these special powers than his does; but he can outwit them all because he has the resourcefulness of reason and is at home in many different fields.
Unadulterated, unsweetened observations are what the real nature-lover craves. No man can invent incidents and traits as interesting as the reality.
Summer time an' the livin' is easy, Fish are jumpin' an' the cotton is high. Oh, yo' daddy's rich, and yo' ma' is good-lookin', So hush, little baby, don' yo' cry.
The thing is, my appearance – that’s never been my moneymaker. I’m fine being small. I’m fine being all the things I am. And I’m happy I’m not supposed to be on the 50 Most Beautiful list all the time, because that would be super f**king stressful.
These firecrackers outside and these lights outside cannot make you rejoice. They are only for children; for you, they are just a nuisance. But in your inner world there can be a continuity of lights, songs, joys. Always remember that society compensates you when it feels that the repressed may explode into a dangerous situation if it is not compensated. Society finds some way of allowing you to let out the repressed. But this is not true celebration, and it cannot be true.
Pleasure must succeed to pleasure, else past pleasure turns to pain
The way to happiness: Keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Scatter sunshine, forget self, think of others. Try this for a week and you will be surprised.
Some people are so much sunshine to the square inch.
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