QuoteProject
Happy is the man who can endure the highest and lowest fortune. He who has endured such vicissitudes with equanimity has deprived misfortune of its power.
Seneca The Younger
ShareWTF𝕏

Interpretation

What this quote means

True happiness comes from the ability to withstand life's ups and downs without losing composure.

This quote by Seneca emphasizes the importance of resilience and inner peace when facing the challenges of life. It suggests that those who are able to maintain their equanimity during both good and bad times are less influenced by misfortune, ultimately gaining a sense of true happiness that transcends external circumstances.

Themes

HappinessResilienceEquanimityMisfortuneFortune

In practice

Example use cases

During a motivational speech to inspire students facing challenges.

More from Seneca The Younger

Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Seneca The YoungerRead
No tree becomes rooted and sturdy unless many a wind assails it. For by its very tossing it tightens its grip and plants its roots more securely; the fragile trees are those that have grown in a sunny valley.
Seneca The YoungerRead
Slavery takes hold of few, but many take hold of slavery.
Seneca The YoungerRead
To be able to endure odium is the first art to be learned by those who aspire to power.
Seneca The YoungerRead
Wherever there is a human being, there is an opportunity for a kindness.
Seneca The YoungerRead
Loyalty is the holiest good in the human heart.
Seneca The YoungerRead

Similar quotes

Men develop ideas and systems of explanation by absorbing past knowledge and critiquing and superseding it. Women, ignorant of their own history [do] not know what women before them had thought and taught. So generation after generation, they [struggle] for insights others had already had before them, [resulting in] the constant inventing of the wheel.
Gerda LernerRead
If you count the sunny and the cloudy days of the whole year, you will find that the sunshine predominates.
OvidRead
You achieve stature only by being good enough to deserve it, by forcing even the contemptuous and indifferent to pay attention, and to acknowledge that human relations and human emotions are of inexhaustible interest wherever they occur.
Wallace StegnerRead
Their attitude is, 'okay, I am the customer. You are supposed to entertain me.' It's kind of a passive attitude they're taking, and to me it's kind of a pathetic thing. They do not know how interesting it is if you move one step further and try to challenge yourself with more advanced games.
Shigeru MiyamotoRead
To speak and to speak well are two things. A fool may talk, but a wise man speaks.
Ben JonsonRead
Nothing is more incumbent on the old than to know when they should get out of the way and relinquish to younger successors the honors they can no longer earn, and the duties they can no longer perform.
Thomas JeffersonRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.

Quote by Seneca The Younger | QuoteProject