No one who can rise before dawn three hundred sixty days a year fails to make his family rich.
Malcolm GladwellRead
When I go to my health club, and it's in the basement, you have to take the elevator down. And this drives me crazy. Why can't there be a stairway? At least make it as easy to exercise as it is to not exercise. It's in society's interest for me to take the stairs.
Interpretation
What this quote means
The quote expresses frustration with societal design choices that discourage physical exercise.
Malcolm Gladwell highlights the irony of modern living where convenience is prioritized over health. By lamenting the absence of stairs in a health club, he points out how society often makes unhealthy choices easier, thus undermining efforts to promote a more active lifestyle. This reflects a broader commentary on how environments can influence personal habits and societal health.
Themes
ExerciseHealthSocietyLifestyleFitness
In practice
Example use cases
In a health and wellness seminar to encourage attendees to consider their everyday choices.
More from Malcolm Gladwell
All quotes →People are in one of two states in a relationship,” Gottman went on. “The first is what I call positive sentiment override, where positive emotion overrides irritability. It’s like a buffer. Their spouse will do something bad, and they’ll say, ‘Oh, he’s just in a crummy mood.’ Or they can be in negative sentiment override, so that even a relatively neutral thing that a partner says gets perceived as negative.
Malcolm GladwellRead
The people at the top don't work just harder or even much harder than everyone else. They work much, much harder.
Malcolm GladwellRead
Achievement is talent plus preparation. The problem with this view is that the closer psychologists look at the careers of the gifted, the smaller the role innate talent seems to play and the bigger the role preparation seems to play.
Malcolm GladwellRead
Hard work is a prison sentence only if it does not have meaning.
Malcolm GladwellRead
Outlier are those who have been given opportunities-- -and who have had the strength and presence of mind to seize them.
Malcolm GladwellRead
Similar quotes
You can be predisposed genetically, but it's not a sentence. I'm genetically predisposed, but I manage my weight. The root of obesity, though, is usually emotional. The poor habits are a symptom of a deeper emotional issue.
Jillian MichaelsRead
In wine there is health (In vino sanitas)
Pliny The ElderRead
Smoking is hateful to the nose, harmful to the brain, and dangerous to the lungs.
King James IRead
There is no doubt that some plant food, such as oatmeal, is more economical than meat, and superior to it in regard to both mechanical and mental performance. Such food, moreover, taxes our digestive organs decidedly less, and, in making us more contented and sociable, produces an amount of good difficult to estimate.
Nikola TeslaRead
I can't understand why the front pages of newspapers can cover bird flu and swine flu and everybody is up in arms about that and we still haven't really woken up to the fact that so many women in sub-Saharan Africa - 60 percent of people in - infected with HIV are women.
Annie LennoxRead
You shouldn't been pressured into trying to be thin by the fashion industry, because they only want models that are like human mannequins. But you have to remember that it's not practical or possible for an everyday woman to look like that. Beinz size zero is a career in itself so we shouldn't try and be like them. It's not realistic and it's not healthy.
RihannaRead