If I am not good to myself, how can I expect anyone else to be good to me?
Maya AngelouRead
They who have health have hope; and they who have hope, have everything.
Interpretation
Health and hope are interconnected, and having both leads to a fulfilling life.
Maya Angelou emphasizes the importance of health and hope as fundamental elements of a happy and fulfilling life. She suggests that when an individual possesses health, they are filled with hope for the future, and this hope is a crucial ingredient for achieving overall well-being and satisfaction. Essentially, health provides the foundation upon which hope can flourish, leading to a sense of completeness and abundance in life.
In practice
In a motivational speech to a health awareness group.
If I am not good to myself, how can I expect anyone else to be good to me?
I find it interesting that the meanest life, the poorest existence, is attributed to God's will, but as human beings become more affluent, as their living standard and style begin to ascend the material scale, God descends the scale of responsibility at commensurate speed.
The white American man makes the white American woman maybe not superfluous but just a little kind of decoration. Not really important to turning around the wheels of the state. Well the black American woman has never been able to feel that way. No black American man at any time in our history in the United States has been able to feel that he didn't need that black woman right against him, shoulder to shoulder-in that cotton field, on the auction block, in the ghetto, wherever.
I dreamt we walked together along the shore. We made satisfying small talk and laughed. This morning I found sand in my shoe and a seashell in my pocket. Was I only dreaming?
I know that I'm not the easiest person to live with. The challenge I put on myself is so great that the person I live with feels himself challenged. I bring a lot to bear, and I don't know how not to.
I think Clinton, after getting into office and into Washington, was shocked at being bludgeoned. So he spent time trying to be all things to all people - one way guaranteed not to be successful or respected in a lion's den. You can't just play around with all those big cats - you've got to take somebody on.
Who would not want an illness that has among its symptoms elevated and expansive mood, inflated self-esteem, abundance of energy, less need for sleep, intensified sexuality, and- most germane to our argument here-"sharpened and unusually creative thinking" and "increased productivity"?
If you donβt think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
The man who uses intelligence with respect to his diet, his sleeping habits and who exercises properly, is beyond any question of doubt taking the very best preventive medicines provided so freely and abundantly by nature
Many people assume the diseases that kill us are pre-programmed into our genes. High blood pressure by 55, heart attacks at 60, maybe cancer at 70, and so on... But for most of the leading causes of death, our genes usually account for only 10-20 per cent of risk.
When my body feels good, I feel more energized and alive, and that's sexy. I'm taking care of this body God gave me.
It seems that many health professionals involved in antenatal care have not realized that one of their role should be to protect the emotional state of pregnant women
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