Health is the first muse, and sleep is the condition to produce it.
Interpretation
Good health relies on sleep, which is essential for its maintenance and promotion.
In this quote, Emerson emphasizes the critical role of sleep as the foundation of good health. He suggests that in order to achieve and sustain optimal well-being, one must prioritize restful sleep, as it serves as a creative force or 'muse' that allows for vitality and overall health to flourish.
In practice
During a wellness seminar, one might say, 'As Ralph Waldo Emerson wisely stated, health is the first muse, and sleep is the condition to produce it.'
It is plain that there is no separate essence called courage, no cup or cell in the brain, no vessel in the heart containing drops or atoms that make or give this virtue; but it is the right or healthy state of every man, when he is free to do that which is constitutional to him to do.
Few people have any next, they live from hand to mouth without a plan, and are always at the end of their line.
Men cease to interest us when we find their limitations
Tis the good reader that makes the good book; a good head cannot read amiss: in every book he finds passages which seem confidences or asides hidden from all else and unmistakeably meant for his ear.
The world belongs to the energetic.
Hast thou named all the birds without a gun?
There's no limit to what working with the breath can accomplishmy own first-hand experiences with this natural healing method have convinced me that breathing well may be the master key to good health. I recommend breath work to all my patients.
I can't understand why the front pages of newspapers can cover bird flu and swine flu and everybody is up in arms about that and we still haven't really woken up to the fact that so many women in sub-Saharan Africa - 60 percent of people in - infected with HIV are women.
What we have in the United States is not so much a health-care system as a disease-care system.
After years of denial and deception, the Philip Morris company has admitted that cigarette smoking causes lung cancer and other diseases. This formal acknowledgment comes far too late but still we must all welcome it. It can be the beginning of clearing the air.
It is clear that the pharmaceutical industry is not, by any stretch of the imagination, doing enough to ensure that the poor have access to adequate medical care.
It is not the soul alone that should be healthy; if the mind is healthy in a healthy body, all will be healthy and much better prepared to give God greater service.
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