QuoteProject
I'm grounded in joy; I'm not grounded in the trauma anymore.
Tarana Burke
ShareWTF𝕏

Interpretation

What this quote means

This quote emphasizes the transition from being affected by past traumas to embracing joy in the present.

Tarana Burke's quote reflects a profound shift from a focus on past traumas to a celebration of present joy. It suggests that true strength and healing come from actively choosing to find and cultivate happiness, rather than remaining anchored in negative experiences. This transformation serves as a reminder that individuals have the power to redefine their emotional states and that joy can become a foundation for their lives.

Themes

JoyTraumaHealingHappinessGrowth

In practice

Example use cases

Use this quote during a motivational speech about resilience and recovery.

More from Tarana Burke

I think it is selfish for me to try to frame Me Too as something that I own. It is bigger than me and bigger than Alyssa Milano. Neither one of us should be centered in this work. This is about survivors.
Tarana BurkeRead
Get up. Stand up. Speak up. Do something.
Tarana BurkeRead
'Me Too' became the way to succinctly and powerfully connect with other people and give people permission to start their journey to heal.
Tarana BurkeRead
We want to turn victims into survivors - and survivors into thrivers.
Tarana BurkeRead
I think that women of color use social media to make our voices heard with or without the amplification of white women. I also think that, many times, when white women want our support, they use an umbrella of 'women supporting women' and forget that they didn't lend the same kind of support.
Tarana BurkeRead
Men need to help reshape the conversation around consent.
Tarana BurkeRead

Similar quotes

Happiness doesn't always come from a pursuit. Sometimes it comes when we least expect it.
Dalai LamaRead
Exploiting yourself sexually is not a good look. I don't find it encouraging...I just stand there and sing. I'm not worried that I'm a 'plus size' and so much bigger than other artists. No matter what you look like the key is to be happy with yourself.
AdeleRead
Some people are so much sunshine to the square inch.
Walt WhitmanRead
It sometimes strikes me how immensely fortunate I am that each day should take its place in my life, either reddened with the rising and setting sun, or refreshingly cool with deep, dark clouds, or blooming like a white flower in the moonlight. What untold wealth!
Rabindranath TagoreRead
a happy birthday this evening, I sat by an open window and read till the light was gone and the book was no more than a part of the darkness. I could easily have switched on a lamp, but I wanted to ride the day down into night, to sit alone, and smooth the unreadable page with the pale gray ghost of my hand
Ted KooserRead
An alcoholic father, poverty, my own juvenile diabetes, the limited English my parents spoke - although my mother has become completely bilingual since. All these things intrude on what most people think of as happiness.
Sonia SotomayorRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.