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I'm not okay, you're not okay, and that's okay.
Elisabeth Kubler-Ross
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Interpretation

What this quote means

It's acceptable to acknowledge our struggles and imperfections.

This quote by Elisabeth Kubler-Ross conveys the idea that it is human to not always feel okay or to experience difficulties. It suggests that recognizing our shared experiences of struggle and vulnerability is part of the human condition, and that acknowledging these feelings is an important step towards acceptance and healing.

Themes

AcceptanceVulnerabilityStruggleMental HealthHuman Condition

In practice

Example use cases

During a mental health awareness event, to encourage openness.

More from Elisabeth Kubler-Ross

Death is staring too long into the burning sun and the relief of entering a cool, dark room.
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The reality is that you will grieve forever. You will not "get over" the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.
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The simple life on the farm was everything to me. Nothing was more relaxing after a long plane flight than to reach the winding driveway that led up to my house. The quiet of the night was more soothing than a sleeping pill.
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The ultimate lesson all of us have to learn is unconditional love, which includes not only others but ourselves as well.
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There is no joy without hardship. If not for death, would we appreciate life? If not for hate, would we know the ultimate goal is love? At these moments you can either hold on to negativity and look for blame, or you can choose to heal and keep on loving.
Elisabeth Kubler-RossRead
We're put here on Earth to learn our own lessons. No one can tell you what your lessons are; it is part of your personal journey to discover them. On these journeys we may be given a lot, or just a little bit, of the things we must grapple with, but never more than we can handle.
Elisabeth Kubler-RossRead

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