Introspection, or 'sitting in the silence,' is an unscientific way of trying to force apart the mind and senses, tied together by the life force. The contemplative mind, attempting its return to divinity, is constantly dragged back toward the senses by the life currents.
Interpretation
Introspection involves separating the mind from the senses to seek a deeper understanding of oneself.
In this quote, Paramahansa Yogananda discusses the concept of introspection, emphasizing that it involves a deep, reflective practice where one seeks to understand the self beyond sensory experiences. He suggests that while the mind strives to connect with a higher spiritual state, it is often pulled back to the distractions of the physical world by the life forces around us, indicating the struggle between spiritual aspiration and worldly attachments.
In practice
In a meditation workshop, the instructor quotes Yogananda to encourage participants to focus on introspection.
Man is important in one sense only. He was made in the image of God: That is his importance. He is not important for his body, ego, or personality. His constant affirmation of ego-consciousness is the source of all his problems.
When, by meditation, we withdraw restless thoughts from the lake of the mind, we behold our soul, a perfect reflection of Spirit.
It is wisest to be impartial. If you have health, but are attached to it, you will always be afraid of losing it. And if you fear that loss, but become ill, you will suffer. Why not remain forever joyful in the Self?
From joy people are born; for joy they live; in joy they melt at death. Death is an ecstasy, for it removes the burden of the body and frees the soul of all pain springing from body identification. It is the cessation of pain and sorrow.
It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate.
Millions of people never analyze themselves. Mentally they are mechanical products of the factory of their environment, preoccupied with breakfast, lunch, and dinner, working and sleeping, and going here and there to be entertained. They don't know what or why they are seeking, nor why they never realize complete happiness and lasting satisfaction. By evading self-analysis, people go on being robots, conditioned by their environment. True self-analysis is the greatest art of progress.
The attempt to remove evil from the world by killing a thousand evil - doers, only adds to the evil in the world.
If, in the name of combating terrorism, we so restrict our own freedom, have we not thereby lost part of the very battle we seek to win?
To live is to feel oneself lost.
No one can give a definition of the soul. But we know what it feels like. The soul is the sense of something higher than ourselves, something that stirs in us thoughts, hopes, and aspirations which go out to the world of goodness, truth and beauty. The soul is a burning desire to breathe in this world of light and never to lose it--to remain children of light.
The greatest security we can have in this world that we are in the grace of God, does not consist in the feelings that we have of love to Him, but rather in an irrevocable abandonment of our whole being into His hands, and in a firm resolution never to consent to any sin great or small.
Boxing is a celebration of the lost religion of masculinity all the more trenchant for its being lost.
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