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Judo is the way to the most effective use of both physical and spiritual strength. By training you in attacks and defenses it refines your body and your soul and helps you make the spiritual essence of Judo a part of your very being. In this way you are able to perfect yourself and contribute something of value to the world. This is the final goal of Judo discipline.
Kano Jigoro
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Interpretation

What this quote means

Judo enhances both physical and spiritual strength through discipline and training.

The quote by Kano Jigoro emphasizes the holistic benefits of practicing Judo, which goes beyond mere physical combat to refine both body and soul. It suggests that through continuous training and discipline in Judo, one can achieve personal perfection and contribute positively to society, highlighting the importance of integrating physical prowess with spiritual growth.

Themes

JudoStrengthDisciplineSpiritualTrainingPersonal Growth

In practice

Example use cases

During a motivational speech about personal development and discipline.

More from Kano Jigoro

Nothing under the sun is greater than education. By educating one person and sending him into the society of his generation, we make a contribution extending a hundred generations to come.
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The teaching of one virtuous person can influence many; that which has been learned well by one generation can be passed on to a hundred.
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The purpose of the study of judo is to perfect yourself and to contribute to society.
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Judo should be free as art and science from any external influences, political, national, racial, and financial or any other organized interest. And all things connected with it should be directed to its ultimate object, the benefit of Humanity.
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Before and after practicing Judo or engaging in a match, opponents bow to each other. Bowing is an expression of gratitude and respect. In effect, you are thanking your opponent for giving you the opportunity to improve your technique.
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