Like too much alcohol,self-consciousness makes us see ourselves double, and we make the double image for two selves - mental and material, controlling and controlled, reflective and spontaneous. Thus instead of suffering we suffer about suffering, and suffer about suffering about suffering.
Interpretation
Self-consciousness can distort our perception of ourselves, leading to layers of suffering.
In this quote, Alan Watts suggests that excessive self-awareness is akin to overindulgence in alcohol; both can create a distorted view of reality. He points out that when we become overly self-conscious, we view ourselves as two separate entities, leading us to not only experience suffering but to also ruminate on that suffering, compounding our distress instead of addressing the root causes.
In practice
In a discussion about mental health, one might reference this quote to illustrate how overthinking can lead to increased anxiety.
Jesus Christ knew he was God. So wake up and find out eventually who you really are. In our culture, of course, they’ll say you’re crazy and you’re blasphemous, and they’ll either put you in jail or in a nut house (which is pretty much the same thing). However if you wake up in India and tell your friends and relations, ‘My goodness, I’ve just discovered that I’m God,’ they’ll laugh and say, ‘Oh, congratulations, at last you found out.
What we see as death, empty space, or nothingness is only the trough between the crests of this endlessly waving ocean. It is all part of the illusion that there should seem to be something to be gained in the future, and that there is an urgent necessity to go on and on until we get it. Yet just as there is no time but the present, and no one except the all-and-everything, there is never anything to be gained - though the zest of the game is to pretend that there is.
There is only this now. It does not come from anywhere; it is not going anywhere. It is not permanent, but it is not impermanent. Though moving, it is always still. When we try to catch it, it seems to run away, and yet it is always here and there is no escape from it. And when we turn around to find the self which knows this moment, we find that it has vanished like the past.
Many people never grow up. They stay all their lives with a passionate need for external authority and guidance, pretending not to trust their own judgment.
There are two specific objections to use of psychedelic drugs.First,use of these drugs may be dangerous.Howev er,every worth-while exploration is dangerous-climb ing mountains,testi ng aircraft,rocket ing into outer space,or collecting botanical specimens in jungles.But if you value knowledge & the actual delight of exploration more than mere duration of uneventful life,you are willing to take the risks.
The Godhead is never an object of its own knowledge. Just as a knife doesn't cut itself, fire doesn't burn itself, light doesn't illuminate itself. It's always an endless mystery to itself.
My position is that I am personally opposed to abortion, but I don't think I have a right to impose my view on the rest of society. I've thought a lot about it, and my position probably doesn't please anyone. I think the government should stay out completely. I will not vote to overturn the Court's decision. I will not vote to curtail a woman's right to choose abortion. But I will also not vote to use federal funds to fund abortion.
I looked up at the mass of signs and stars in the night sky and laid myself open for the first time to the benign indifference of the world.
The union of the mind and intuition which brings about illumination, and the development which the Sufis seek, is based upon love.
The U.S. immigration laws are bad - really, really bad. I'd say treatment of immigrants is one of the greatest injustices done in our government's name.
Attention should be paid to this question of our soul, and not simply to accounting procedures. Attention should be paid to the interest of those who are yet unborn, who should be able to see this generation as it saw itself, and the past generation as it saw itself.
No one really knows why they are alive until they know what they'd die for.
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