If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.
Nhat HanhRead
Like water which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed.
Interpretation
A tranquil mind is essential for self-reflection and understanding one's true self.
This quote emphasizes the importance of mental tranquility in achieving self-awareness and clarity. Just as still water reflects its surroundings perfectly, a calm mind allows a person to closely examine their true nature and identity, free from distractions and disturbances.
In practice
In a mindfulness workshop to encourage participants to find inner peace.
If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.
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