Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
All living beings have experience of pleasure and pain, and we are among them. What makes human beings different is that we have a powerful intelligence and a much greater ability to achieve happiness and avoid suffering. Real happiness and friendship come not from money or even knowledge, but from warm-heartednes s. Once we recognize this we will be more inclined to cultivate it.
Interpretation
What this quote means
Human beings have the unique ability to seek happiness and reduce suffering through emotional depth and intelligence.
The quote emphasizes that while all living beings experience pleasure and pain, humans possess a significant intelligence that allows them to strive for greater happiness and mitigate suffering. True fulfillment and meaningful connections stem not from material wealth or mere knowledge, but from kindness and warmth towards others. Recognizing this can lead individuals to nurture their capacity for compassion and empathy, ultimately enhancing their own sense of happiness and fostering deeper friendships.
Themes
In practice
Example use cases
In a speech about kindness, one could use this quote to emphasize the importance of compassion.
More from Dalai Lama
All quotes →Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
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The heart is like a mirror. When we dust it off, we are able to see ourselves. The dust is all our stuff - guilt, anger - this stuff is reflected back to us. Practice removes the dust from the mirror of our hearts.
As a younger person, my philosophy was jump off a cliff. I realize now that there are stairs and elevators. I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me. I can even ask for help! Not feeling that I have to know everything, and that’s where the growth comes in, in the not knowing.
Everybody has a part of her body that she doesn't like, but I've stopped complaining about mine because I don't want to critique nature's handiwork ... My job is simply to allow the light to shine out of the masterpiece.
Who could be so lucky? Who comes to a lake for water and sees the reflection of moon.