I'm not alone, I'm free. I no longer have to be a credit, I don't have to be a symbol to anybody; I don't have to be a first to anybody.
Lena HorneRead
It's not the load that breaks you down, it's the way you carry it. Carry it by the comfortable handles of gratitude for what's positive and that it is not worse, rather than the uncomfortable edges of bitterness for the negatives and that it is not better.
Interpretation
Our perspective on challenges matters more than the challenges themselves.
This quote highlights that it is not the challenges or burdens we face in life that truly overwhelm us, but rather our attitude and approach toward those burdens. It suggests that approaching life's difficulties with gratitude can lighten the emotional load, whereas focusing on negativity can exacerbate our struggles.
In practice
During a motivational speech about resilience in the workplace.
I'm not alone, I'm free. I no longer have to be a credit, I don't have to be a symbol to anybody; I don't have to be a first to anybody.
I was unique in that I was a kind of black that white people could accept. I was their daydream. I had the worst kind of acceptance because it was never for how great I was or what I contributed. It was because of the way I looked.
I'm still learning, you know. At 80, I feel there is a lot I don't know.
My identity is very clear to me now, I am a black woman.
In my early days I was a sepia Hedy Lamarr. Now I'm black and a woman, singing my own way.
Above all the grace and the gifts that Christ gives to his beloved is that of overcoming self.
The only thing a master can teach is how to learn about yourself. There are no secrets. They are only techniques to waken yourself.
Well, for one thing, the culture we have does not make people feel good about themselves. We're teaching the wrong things. And you have to be strong enough to say if the culture doesn't work, don't buy it. Create your own. Most people can't do it.
A well adjusted person is one who makes the same mistake twice without getting nervous.
It takes a noble man to plant a seed for a tree that will someday give shade to people he may never meet.
Suffering is the demand that experience be different from what it is.
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