I'm not alone, I'm free. I no longer have to be a credit, I don't have to be a symbol to anybody; I don't have to be a first to anybody.
Lena HorneRead
It's not the load that breaks you down, it's the way you carry it. Carry it by the comfortable handles of gratitude for what's positive and that it is not worse, rather than the uncomfortable edges of bitterness for the negatives and that it is not better.
Interpretation
Our perspective on challenges matters more than the challenges themselves.
This quote highlights that it is not the challenges or burdens we face in life that truly overwhelm us, but rather our attitude and approach toward those burdens. It suggests that approaching life's difficulties with gratitude can lighten the emotional load, whereas focusing on negativity can exacerbate our struggles.
In practice
During a motivational speech about resilience in the workplace.
I'm not alone, I'm free. I no longer have to be a credit, I don't have to be a symbol to anybody; I don't have to be a first to anybody.
I was unique in that I was a kind of black that white people could accept. I was their daydream. I had the worst kind of acceptance because it was never for how great I was or what I contributed. It was because of the way I looked.
I'm still learning, you know. At 80, I feel there is a lot I don't know.
My identity is very clear to me now, I am a black woman.
In my early days I was a sepia Hedy Lamarr. Now I'm black and a woman, singing my own way.
There's no shortage of remarkable ideas, what's missing is the will to execute them.
Self confidence is the ability to exercise restraint in the face of disrespect and still show respect in response.
Criticism can never instruct or benefit you. Its chief effect is that of a telegram with dubious news. Praise leaves no glow behind, for it is a writer's habit to remember nothing good of himself. I have usually forgotten those who have admired my work, and seldom anyone who disliked it. Obviously, this is because praise is never enough and censure always too much.
Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.
For my own part, I have never had a thought which I could not set down in words, with even more distinctness than that with which I conceived it.
That man is wisest who, like Socrates, realizes that his wisdom is worthless
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