Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.
Ajahn BrahmRead
Love, oneness, is no separation between you and life. It is a progressive letting go, a progressive not fault finding. Just do nothing and love this moment. Its very beautiful and very deep.
Interpretation
What this quote means
Love is about unity with life, embracing the present moment without judgment.
This quote by Ajahn Brahm emphasizes the idea that true love and oneness come from recognizing that there is no separation between ourselves and the world around us. It suggests that by letting go of criticism and simply being present, we can experience the profound beauty that life offers in each moment.
Themes
LoveOnenessPresent MomentLetting GoBeauty
In practice
Example use cases
Use this quote in a speech about mindfulness and love.
More from Ajahn Brahm
All quotes →When you have abandoned all past and future, it is as if you have come alive. You are here, mindful...the nature of all types of consciousness reveals itself.
Ajahn BrahmRead
How many times have you tried to solve “the problem”? you’ll be trying to solve it not just until you die but for many more lifetimes. Instead, understand that this world is just the play of the senses. It’s the five khandhas doing their thing; it has nothing to do with you. It’s just people being people, the world being the world.
Ajahn BrahmRead
When life is good do not take it for granted as it will pass. Be mindful, be compassionate and nurture the circumstances that find you in this good time so it will last longer. When life falls apart always remember that this too will pass. Life will have its unexpected turns.
Ajahn BrahmRead
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