QuoteProject
Many of us spend our whole lives running from feeling with the mistaken belief that you can not bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond that pain.
Khalil Gibran
ShareWTF𝕏

Interpretation

What this quote means

This quote emphasizes the importance of confronting and feeling our pain to truly understand ourselves beyond it.

Khalil Gibran's quote highlights a common human tendency to avoid pain and discomfort, leading many to believe they can't handle the suffering they experience. However, Gibran suggests that we have already endured the pain; what often remains is the failure to fully embrace and feel the depth of our emotions. By facing our pain, we can uncover a greater understanding of ourselves and the resilience that lies within us, which transcends the suffering we initially fear.

Themes

PainEmotionSelf-AwarenessResilienceHealing

In practice

Example use cases

In a therapy session, one might reference this quote to encourage clients to confront their feelings.

More from Khalil Gibran

I prefer to be a dreamer among the humblest, with visions to be realized, than lord among those without dreams and desires.
Khalil GibranRead
Be patient, for it is from doubt that knowledge is born.
Khalil GibranRead
Doubt is a pain too lonely to know that faith is his twin brother.
Khalil GibranRead
God made Truth with many doors to welcome every believer who knocks on them.
Khalil GibranRead
Happiness is a vine that takes root and grows within the heart, never outside it.
Khalil GibranRead
Solitude has soft, silky hands, but with strong fingers it grasps the heart and makes it ache with sorrow.
Khalil GibranRead

Similar quotes

Now, when you are aware, you see the whole process of your thinking and action, but it can happen only when there is no condemnation. That is. When I condemn something, I do not understand it.
Jiddu KrishnamurtiRead
First, meditation should be of a negative nature. Think away everything. Analyse everything that comes in the mind by the sheer action of the will. Next, assert what we really are-existence, knowledge, and bliss-being, knowing, and loving.
Swami VivekanandaRead
Humility is the mother of giants.
Gilbert K. ChestertonRead
The infinite wonders of the universe are revealed to us in exact measure as we are capable of receiving them. The keenness of our vision depends not on how much we can see, but on how much we feel.
Helen KellerRead
If we rail and kick against it and grow bitter, we won't change the inevitable; but we will change ourselves. I know. I have tried it. I once refused to accept an inevitable situation with which I was confronted. I played the fool and railed against it, and rebelled. I turned my nights into hells of insomnia. I brought upon myself everything I didn't want. Finally, after a year of self-torture, I had to accept what I knew from the outset I couldn't possible alter.
Dale CarnegieRead
Give a small boy a hammer and he will find that everything he encounters needs pounding.
Abraham KaplanRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.

Quote by Khalil Gibran | QuoteProject