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Meditation has to spread all over your life. Whatsoever you do, do meditatively. Walk meditatively, eat meditatively. If you are making love, make love meditatively. Meditation has to become your life twenty-four hours a day; then only the transformation. Then you go beyond sex, you go beyond body, you go beyond mind. And for the first time you become aware of godliness, of ecstasy, of bliss, of truth, of liberation.
Rajneesh
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Interpretation

What this quote means

Meditation should permeate every aspect of life to achieve true transformation and awareness.

This quote by Rajneesh emphasizes the importance of integrating meditation into daily activities, suggesting that a meditative approach to everything we do can lead to profound personal transformation. By being fully present and mindful in each moment—whether eating, walking, or in intimate relationships—we can transcend the physical and mental limitations, ultimately gaining awareness of deeper truths such as ecstasy, bliss, and liberation.

Themes

MeditationMindfulnessTransformationAwarenessPresence

In practice

Example use cases

In a workshop about mindfulness, one could use this quote to stress the importance of incorporating meditation into all activities.

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Creativity has two possibilities. One is that it arises out of your silence, love, understanding, your clarity of vision, your intimate friendliness with existence - then creativity is healthy. But if it does not arise out of meditation, out of silence and peace and understanding and love, then there is a danger. It may be arising out of your confused mind. It may be arising out of your insanity.
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There is no separate art of life. If you know how to allow poetry, if you know how to allow dance, if you know how to allow love - if you know how to ALLOW, then you know the art of life. In the allowing, in the let-go, in the surrender, is the art of life. How not to be and to let God be - that is the only art of life.
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Love is not a relationship, love is a state of being; it has nothing to do with anybody else. One is not "in love", one is love. And of course when one is love, one is in love – but that is an outcome, a by-product, that is not the source. The source is that one is love.
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