Eating, drinking. sleeping, pro-creating. A little laughter, a lot of tears. Is this all there is to life? Don't die like a worm on the surface of the planet. WAKE UP and be all that you can be, you are so much more than that.
SivanandaRead
The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.
Interpretation
What this quote means
The mind plays a crucial role in our emotional experiences, and mastering it is key to achieving a higher state of being.
This quote emphasizes the importance of the mind in shaping our emotional experiences, particularly feelings of pleasure and pain. Sivananda suggests that to gain mastery over one's life and experiences, one must learn to control the mind, which he identifies as the essence of the highest form of yoga. Mastery over the mind leads to inner peace and contentment, allowing individuals to navigate life's ups and downs more effectively.
Themes
MindControlYogaPleasurePain
In practice
Example use cases
In a meditation session, a teacher might use this quote to explain the importance of mental focus.
More from Sivananda
All quotes βPut your heart, mind, and soul into even your smallest acts. This is the secret of success.
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Let each man take the path according to his capacity, understanding and temperament. His true guru will meet him along that path.
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Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.
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Adhere To - Faith, Unity, Sacrifice. Avoid - Back-biting, Falsehood and Crookedness. Admire - Frankness, Honesty, and Large-heartedness. Control - Tongue, Temper, and Tossing of the mind. Cultivate - Cosmic Love, Forgiveness and Patience. Hate - Lust, Anger, and Pride.
SivanandaRead
Rise above the deceptions and temptations of the mind. This is your duty. You are born for this only; all other duties are self-created and self-imposed owing to ignorance.
SivanandaRead
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