Do not live with a vocation that is harmful to humans and nature. Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realise your ideal of compassion.
Nhat HanhRead
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Interpretation
What this quote means
Mindfulness allows us to focus on the present and recognize our sources of happiness.
This quote emphasizes the importance of mindfulness in experiencing true happiness. By being present and acknowledging the positive aspects of our current situation, we can cultivate a sense of joy and fulfillment in our lives.
Themes
MindfulnessHappinessPresentAwarenessGratitude
In practice
Example use cases
During a wellness retreat, the instructor shared this quote to highlight the importance of being present.
More from Nhat Hanh
All quotes →I have lost my smile, but don't worry. The dandelion has it.
Nhat HanhRead
I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the concrete methods of practice.
Nhat HanhRead
Aware of the suffering caused by the destruction of life, I am committed to cultivating compassion and learning ways to protect the lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life.
Nhat HanhRead
The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
Nhat HanhRead
Scientists tell us that we have enough technology to save our planet. . . . Yet we don't take advantage of this new technology. . . . The technological has to work hand-in-hand with the spiritual. Our spiritual life is the element that can bring about the energies of peace, calm, brotherhood, understanding, and compassion. Without that, our planet doesn't stand a chance.
Nhat HanhRead
Similar quotes
Happiness is an imaginary condition, formerly attributed by the living to the dead, now usually attributed by adults to children, and by children to adults.
Thomas SzaszRead
Activities that promote mind-wandering, such as reading literature, going for a walk, exercising, or listening to music, are hugely restorative.
Daniel LevitinRead
I invested in the album. Look, if I never did anything again in music, it wouldn’t affect my life materially. I live a very satisfying life. Not because I’ve made a few dollars, but because I have a wife who loves me and children who wait for me to come home. And that is beautiful. I think that’s the American dream: to be at peace at home.
RzaRead
Doing what you love is the cornerstone of having abundance in your life.
Wayne DyerRead
I'd like to think you don't stop being creative once you get happy. My ultimate goal is to end up being happy. Most of the time.
Taylor SwiftRead
Households, cities, countries and nations have enjoyed great happiness, when a single individual has taken heed of the Good and Beautiful. Such men not only liberate themselves; they fill those they meet with a free mind.
PhiloRead