The subtler one's awareness, the more powerfully it can heal.
Deepak ChopraRead
Negative emotions are like unwelcome guests. Just because they show up on our doorstep doesn't mean they have a right to stay.
Interpretation
Negative emotions can appear unexpectedly, but it's essential to recognize that we don't have to let them linger in our lives.
This quote by Deepak Chopra highlights the idea that negative emotions, although natural and sometimes unavoidable, do not have to take control of our lives. It suggests that, similar to unwelcome guests, we can acknowledge their presence but also choose to not allow them to overstay their welcome, thus emphasizing the importance of emotional management and self-awareness.
In practice
In a motivational speech about overcoming challenges, the speaker can use this quote to illustrate resilience.
The subtler one's awareness, the more powerfully it can heal.
To promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems -- and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect.
It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.
The most creative act you will ever undertake is the act of creating yourself.
According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.
I will practice acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.
And I realized that sometimes the greatest triumphs in your life come in on little cat feet and sit on silent haunches and it's up to you to see it before it moves on.
'And how, who am I? I will remember, if I can! I'm determined to do it!' But being determined didn't help much.
I'm not by nature a terribly intuitive person; I need to build a situation in which I will behave more intuitively, and that has really changed the life of my work - I found a way to trick myself into being intuitive.
I've gotten this advice at different times, and it distills down to one word: purpose. Why are you here? When you start to get distracted by thoughts such as 'Do I fit in? Does this person like me?' - remember why you're there and what you want to accomplish.
It's up to brave hearts, sir, to be patient when things are going badly, as well as being happy when they're going well ... For I've heard that what they call fortune is a flighty woman who drinks too much, and, what's more, she's blind, so she can't see what she's doing, and she doesn't know who she's knocking over or who she's raising up.
I'm not cruel, sir, I won't shoot you in the guts, but I will make you realize how much you took your toes for granted.
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