The subtler one's awareness, the more powerfully it can heal.
Deepak ChopraRead
Network Spinal Analysis inspires us to trust the healing power within.
Interpretation
The quote emphasizes the importance of believing in our body's innate ability to heal.
Deepak Chopra's statement on Network Spinal Analysis encourages individuals to have faith in their own healing potential. It suggests that by connecting with our inner wisdom and trusting ourselves, we can facilitate better health and well-being. This approach highlights the synergetic relationship between mind, body, and spirit in the healing process, reinforcing the idea that we possess intrinsic resources for recovery.
In practice
In a wellness workshop discussing holistic healing practices.
The subtler one's awareness, the more powerfully it can heal.
To promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems -- and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect.
It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.
The most creative act you will ever undertake is the act of creating yourself.
According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.
I will practice acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.
Sleep is all about recovering. So if you're not sleeping, you're not recovering. And if you're going to break your body down a lot, you better find ways to build it back up. And the only way to do that is get a lot of sleep. So for me, I go to bed at like 8:30, 9:00. As soon as I put my kids to bed. Because I'm up at 5:30 the next day.
Prevention is better than cure.
Nobody wins when the police are sent to look after people suffering from mental health problems; vulnerable people don't get the care they need and deserve, and the police can't get on with the job they are trained to do.
The last thing you ever want to do is extend the period of frailty and disability and make people unhealthy for a longer time period. So lifespan extension in and of itself should not be the goal of medicine, nor should it be the goal of public health, nor should it be the goal of aging science.
I've always danced and exercised. I can't imagine not doing it. I'll be Martha Graham in my 90s doing contractions on the floor.
Well, first of all, let me say that I might have made a tactical error in not going to a physician for 20 years. It was one of those phobias that really didn't pay off.
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