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We never repent of having eaten too little.
Thomas Jefferson
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Interpretation

What this quote means

This quote suggests that moderation in consumption leads to satisfaction, while overindulgence often leads to regret.

Thomas Jefferson highlights the importance of moderation in our lives, specifically pertaining to eating habits. He implies that people typically do not look back and regret having eaten less, while they are more likely to regret overindulgence or poor choices related to excessive consumption. This underscores the value of self-control and the happiness that comes from making balanced choices.

Themes

ModerationSatisfactionSelf-ControlHappinessRegret

In practice

Example use cases

In a health seminar discussing dietary habits.

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