The body says what words cannot.
Martha GrahamRead
Nobody cares if you can't dance well.
Interpretation
This quote emphasizes the importance of self-expression over perfection or societal judgment.
Martha Graham's quote serves as a reminder that the value of one's participation and authenticity far surpasses the need for skill or approval from others. It encourages individuals to embrace their unique forms of expression without fear of criticism, suggesting that the act of expressing oneself holds more significance than technical proficiency.
In practice
In a motivational workshop about self-confidence, this quote can inspire participants to embrace their individuality.
The body says what words cannot.
Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it.
What people in the world think of you is really none of your business.
No artist is pleased. There is no satisfaction whatever at any time. There is only a strange, divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others.
The body is your instrument in dance, but your art is outside that creature, the body.
There is a vitality, a life force, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium, and be lost. The world will not have it. It is not your business to determine how good it is, not how it compares with other expression. It is your business to keep it yours clearly and directly, to keep the channel open.
I can only dream of the day where seeing other disabled people on screen isn't a rare sight or where I don't get excited at the sight of other disabled people working behind the screen.
I even move out onto the front porch and see my own limited view of the world. I want to take that world, and for the first time ever, I feel like I can do it. Iβve survived everything Iβve had to so far. Iβm still standing here.
One kernel is felt in a hogshead; one drop of water helps to swell the ocean; a spark of fire helps to give light to the world. None are too small, too feeble, too poor to be of service. Think of this and act.
God expects you not simply to face the future; He expects you to embrace and shape the future--to love it and rejoice in it and delight in your opportunities.
When you are so full of sorrow_x000D_ that you can't walk, can't cry anymore,_x000D_ think about the green foliage that sparkles after_x000D_ the rain. When the daylight exhausts you, when_x000D_ you hope a final night will cover the world,_x000D_ think about the awakening of a young child.
Vision animates, inspires, transforms purpose into action.
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