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Normal fear protects us; abnormal fear paralyses us. Normal fear motivates us to improve our individual and collective welfare; abnormal fear constantly poisons and distorts our inner lives. Our problem is not to be rid of fear but, rather to harness and master it.
Martin Luther King, Jr.
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Interpretation

What this quote means

Fear can either drive us to better ourselves or hinder us; the goal is to control fear rather than eliminate it.

In this quote, Martin Luther King, Jr. distinguishes between normal and abnormal fear, suggesting that while normal fear can serve a protective and motivating function, abnormal fear can wreak havoc on our psyche and hinder our progress. He argues that the focus should not be on eradicating fear altogether, but rather on learning to master it and utilize it constructively for our personal and collective growth.

Themes

FearCourageMastering FearPersonal GrowthMotivation

In practice

Example use cases

In a motivational speech addressing overcoming obstacles, one could invoke this quote.

More from Martin Luther King, Jr.

This business of burning human beings with napalm, of filling our nation's homes with orphans and widows, of injecting poisonous drugs of hate into veins of peoples normally humane, of sending men home from dark and bloody battlefields physically handicapped and psychologically deranged, cannot be reconciled with wisdom, justice and love.
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Quote by Martin Luther King, Jr. | QuoteProject