We often move away from pain, which is helpful only before being hurt. Once in pain, it seems the only way out is through. Like someone falling off a boat, struggling to stay above the water only makes things worse. We must accept we are there and settle enough so we can be carried by the deep. The willingness to do this is the genesis of faith, the giving over to currents larger than us. Even fallen leaves float in lakes, demonstrating how surrender can hold us up.
Interpretation
This quote emphasizes the importance of accepting pain and surrendering to it as a way to find peace and faith.
Mark Nepo's quote speaks to the complexity of human experience with pain and suffering. It suggests that while our instinct may be to avoid or resist pain, true understanding and healing come from acknowledging our pain and allowing ourselves to be carried through it rather than struggling against it. The imagery of falling leaves floating in lakes serves as a powerful reminder that surrendering to the current of life, even when encountering difficulties, can lead to a form of grace and support.
In practice
This quote can be used in a mental health workshop to discuss coping strategies for dealing with emotional pain.
Four hundred year old trees, who draw aliveness from the earth like smoke from the heart of God, we come, not knowing you will hush our little want to be big; we come, not knowing that all the work is so much busyness of mind; all the worry, so much busyness of heart. As the sun warms anything near, being warms everything still and the great still things that outlast us make us crack like leaves of laurel releasing a fragrance that has always been.
Whatever difficulty you face, there are time-tried ways you can listen your way through. Because listening is the doorway to everything that matters. It enlivens the heart the way breathing enlivens the lungs. We listen to awaken our heart. We do this to stay vital and alive.
Let's be in awe which doesn't mean anything but the courage to gape like fish at the surface breaking around our mouths as we meet the air.
Water reflects everything it encounters. This is so commonplace that we think water is blue, when in fact it has no color.... But the water, the glorious water everywhere, has taught me that we are more than what we reflect or love. This is the work of compassion: to embrace everything clearly without imposing who we are and without losing who we are.
The further I wake into this life, the more I realize that God is everywhere and the extraordinary is waiting quietly beneath the skin of all that is ordinary. Light is in both the broken bottle and the diamond, and music is in both the flowing violin and the water dripping from the drainage pipe. Yes, God is under the porch as well as on top of the mountain, and joy is in both the front row and the bleachers, if we are willing to be where we are.
We work so hard to get somewhere, to realize a dream, to arrive at some destination, that we often forget that though some satisfaction may be waiting at the end of our endurance and effort, there is great and irreplaceable aliveness in the steps along the way.
Someone is sitting in the shade today because someone planted a tree a long time ago.
Truth is the beginning of every good thing, both in heaven and_x000D_ _x000D_ on earth; and he who would be blessed and happy should be from_x000D_ _x000D_ the first a partaker of truth, for then he can be trusted.
It is only doubt that creates.
The emotionally mature individual should completely accept the fact that we live in a world of probability and chance, where there are not, nor probably ever will be, any absolute certainties, and should realize that it is not at all horrible, indeed—such a probabilistic, uncertain world.
The reward of one duty is the power to fulfill another.
Don’t be vain because you happen to have talent. You are not responsible for that; it was not of your doing. What you do with your talent is what matters.
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