Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Seneca The YoungerRead
If one does not know to which port one is sailing, no wind is favourable.
Interpretation
Knowing your goals is essential for success; without direction, any opportunity is useless.
This quote from Seneca emphasizes the importance of having clear goals and direction in life. Without knowing your destination or purpose, any circumstances or opportunities that arise will not be beneficial, as they may lead you astray or be misaligned with your true aspirations.
In practice
In a motivational speech to emphasize the importance of having a clear vision.
Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
No tree becomes rooted and sturdy unless many a wind assails it. For by its very tossing it tightens its grip and plants its roots more securely; the fragile trees are those that have grown in a sunny valley.
Slavery takes hold of few, but many take hold of slavery.
To be able to endure odium is the first art to be learned by those who aspire to power.
Wherever there is a human being, there is an opportunity for a kindness.
Loyalty is the holiest good in the human heart.
IF you are not making mistakes, then you are not doing anything.
In any dark time, there is a tendency to veer toward fainting over how much is wrong or unmended in the world. Do not focus on that. Do not make yourself ill with overwhelm. There is a tendency to fall into being weakened by perseverating on what is outside your reach, by what cannot yet be. Do not focus there. That is spending the wind without raising the sails.
The tantalizing discomfort of perplexity is what inspires otherwise ordinary men and women to extraordinary feats of ingenuity and creativity; nothing quite focuses the mind like dissonant details awaiting harmonious resolution.
I think you have to listen to the people who are deeply unhappy. You have to find the source of it and not overreact to the craziness in it.
The small wisdom is like water in a glass: clear, transparent, pure. The great wisdom is like the water in the sea: dark, mysterious, impenetrable.
Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now.
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